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H1- Panda Express Menu: Complete Guide to Popular Dishes, Sides, Prices, Nutrition & More

The Panda Express menu has become a favorite for people who love quick, flavorful, and satisfying food. As one of the most popular Chinese American fast-food chains in the United States, Panda Express Menu perfectly blends Chinese-inspired flavors with an American touch. Their dishes like Orange Chicken, Chow Mein, and Beijing Beef are famous because they taste delicious without being too spicy. Whether you are a student, a busy worker, or a family looking for a quick meal, the Panda Express menu offers something for every type of eater.

The Panda Express menu is a complete list of all the meals you can order, including entrées, sides, bowls, plates, family meals, and appetizers. It also features vegetarian options such as Super Greens and limited-time seasonal items. In simple words, the menu allows customers to mix and match their favorite entrées and sides to build the perfect meal.

History of Panda Express Menu

The Panda Express story began in 1983 in California, when the first restaurant introduced a small menu with simple dishes. In the 1990s, the brand grew rapidly and started adding new flavors. This was when Orange Chicken was introduced and it quickly became the best-selling item on the entire menu.

Over the years, Panda Express expanded its menu with new entrées like Beijing Beef, Honey Walnut Shrimp, Kung Pao Chicken, and several seasonal dishes. Today, Panda Express focuses on creating a modern and diverse menu by combining traditional Asian flavors with American style. This menu evolution reflects the brand’s commitment to taste, creativity, and customer satisfaction.

Most Popular Entrées on the Panda Express Menu

1. Orange Chicken

The signature dish with a crispy texture and a sweet, tangy sauce. One of the most loved items on the American fast-food market.

2. Beijing Beef

Crispy beef strips cooked with bell peppers and onions in a bold, spicy-sweet sauce.

3. Broccoli Beef

A light and nutritious option featuring tender beef and fresh broccoli in a savory sauce.

4. Kung Pao Chicken

Spicy dish made with peanuts, vegetables, and chili peppers—perfect for spice lovers.

5. Honey Sesame Chicken Breast

A limited-time entrée with sweet honey glaze, sesame seeds, and fresh vegetables.

Panda Express Sides

1. Chow Mein

Stir-fried noodles with cabbage, celery, and onions—chewy, flavorful, and a customer favorite.

2. Fried Rice

Classic Chinese-style fried rice with peas, carrots, eggs, and soy sauce.

3. White Rice & Brown Rice

Healthier and lighter choices for customers who prefer simple sides.

4. Super Greens

A nutrient-rich side made with broccoli, cabbage, and kale. Low-carb, low-calorie, and fitness-friendly.

Panda Express Appetizers & Smaller Bites

1. Chicken Egg Rolls

Crispy rolls stuffed with chicken, carrots, and cabbage, served with dipping sauces.

2. Vegetable Spring Rolls

Vegetarian rolls with a crunchy shell and flavorful vegetable filling.

3. Cream Cheese Rangoons

Crispy wontons filled with creamy cheese sweet, rich, and very popular.

Panda Express Meal Options (Bowls, Plates & Family Meals)

Panda Express Family Meals offers flexible meal formats for every appetite:

Meal OptionWhat It IncludesBest For
Bowl1 entrée + 1 sideLight meal
Plate2 entrées + 1 sideMost popular
Bigger Plate3 entrées + 1 sideHungry customers
Family Meal3 large entrées + 2 large sidesFamilies & groups

The ability to choose any entrée with any side makes the menu highly customizable for every type of eater.

Panda Express Sauces & Flavor Options

Panda Express is known for flavorful sauces like:

  • Orange Sauce
  • Teriyaki Sauce
  • Beijing Beef Sauce
  • Sweet & Sour
  • Hot Mustard
  • Soy Sauce
  • Chili Sauce

These sauces help customers adjust sweetness, spice level, and richness according to their taste.

Panda Express Kids’ Meals

Panda Express also offers Kids’ Meals that include:

  • 1 small entrée
  • 1 side
  • Fruit option
  • Kids drink

These meals are balanced, affordable, and perfect for children who prefer softer, milder dishes like Orange Chicken or Grilled Teriyaki Chicken.

Panda Express Drinks & Beverages

Popular drink options include:

  • Coca-Cola
  • Sprite
  • Fanta
  • Lemonade
  • Iced Tea
  • Bottled Water
  • Vitamin Water

The drink menu complements the sweet-and-spicy entrées and offers refreshing choices for all ages.

Panda Express Catering Menu

Panda Express catering is ideal for:

  • Office meetings
  • School events
  • Family gatherings
  • Parties

Catering features large trays of:

  • Orange Chicken
  • Chow Mein
  • Fried Rice
  • Kung Pao Chicken
  • Super Greens

Trays come with all utensils, plates, and sauces—making it easy to serve large groups.

Panda Express Nutrition Guide

CategoryExplanation
CaloriesSome items are high in calories due to frying and sauces.
High-Protein OptionsTeriyaki Chicken, Broccoli Beef, String Bean Chicken.
Low-Carb OptionsSuper Greens, grilled entrées.
Items to Avoid on DietOrange Chicken, Beijing Beef, Fried Rice.
TipAlways check the online nutrition guide for accurate information.

Vegetarian & Plant-Based Options

Vegetarian choices include:

  • Super Greens
  • Chow Mein
  • Fried Rice
  • White Rice
  • Brown Rice
  • Vegetable Spring Rolls

These are ideal for plant-based or low-meat diets.

Seasonal & Limited-Time Items

Panda Express frequently introduces limited meals such as:

  • Honey Walnut Shrimp
  • Firecracker Chicken
  • Sizzling Shrimp

These items are available for short periods, making them exciting for returning customers.

Panda Express Allergen Information

Important allergen notes:

  • Many items contain soy, wheat, and gluten.
  • Kung Pao Chicken contains peanuts.
  • Super Greens and White Rice are safer options for sensitive diets.

Always check the official allergen chart before ordering.

How Panda Express Prepares Its Food

Panda Express uses wok-cooking techniques, stir-frying ingredients at high heat to maintain flavor and crispness. Some entrées are breaded and fried for extra crunch, while others like Teriyaki Chicken are grilled for lighter diets. Fresh vegetables are used in almost every dish, keeping meals satisfying and nutritious.

Online Ordering & Mobile App

The Panda Express app allows:

  • Online ordering
  • Delivery and pickup
  • Customization
  • Nutrition lookup
  • Panda Rewards access
  • Fast re-ordering

It makes the ordering process fast and convenient.

Panda Express Rewards Program

The Rewards Program lets customers earn points for every purchase. Rewards include:

  • Free entrées
  • Free drinks
  • Discounts
  • Birthday gifts
  • Exclusive deals

This makes Panda Express affordable for frequent customers.

Panda Express Price Guide (Table)

Menu ItemApprox. Price
Bowl$7–$9
Plate$10–$11
Bigger Plate$12–$13
Appetizers$2–$4
Family Meal$30–$40
Catering Tray$40–$60

Customer Favorites Table

CategoryItemWhy It’s Popular
EntréeOrange ChickenSweet, crispy, iconic
SideChow MeinFlavorful noodles
HealthySuper GreensLow-carb & nutritious
AppetizerSpring RollsLight & crunchy
PremiumHoney Walnut ShrimpSweet, creamy texture

Conclusion

The Panda Express menu offers a wide range of Chinese American dishes that suit every taste. From classics like Orange Chicken to healthy choices like Super Greens, the menu combines exciting flavors with convenience. With bowls, plates, family meals, and catering, customers can choose meals that fit their appetite and budget. Seasonal items, vegetarian choices, and a detailed nutrition guide make Panda Express a versatile restaurant for everyone. With delicious food, flexible meal options, and a user-friendly app, Panda Express continues to be one of the most loved fast-food restaurants in the U.S.

1. What is the most popular item on the Panda Express menu?

The most popular item is Orange Chicken, known for its sweet, tangy, and crispy flavor. It has been the best-selling entrée for many years and is loved by customers of all ages.

2. Does Panda Express have healthy options?

Yes, Panda Express offers healthier choices like Super Greens, Broccoli Beef, Grilled Teriyaki Chicken, and Brown Rice

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